GymStars offers a Parent and Tots class for those children between the age of 18 months and 3 years. Mums or Dads, with the help of our coaches, assist children in the development of physical skills including flexibility, body awareness and strength. This is a FUN program which helps build self- esteem in a fun, safe environment.
This is a great program for parents to spend time with their child. It is never too soon to make physical activity FUN! This class kicks off with a musical warm-up and when the muscles are all loose and ready, we move onto floor exercises like jumping and basic gymnastics skills. Here we also use equipment such as cones, tunnels, baby beams, etc. to aid development. After the fun workout on mats is concluded, we move onto the week's equipment. We have many different types of fun educational equipment that not only helps to develop gymnastics skills, but also aids with normal child development and movement milestones. This program will offer your child an experience of pre- gymnastics with the comfort of having you right beside them!
Below please find the current schedule for our Parent & Tots classes.